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  • Organic Virgin Coconut Oil
    9
    taste
    8
    health
    6
    impact
    $13
    • 9
      "Coconut oil is one of the richest sources of saturated fat known to man, with almost 90% of the fatty acids in it being saturated, and as recently acknowledged, sat fat is good!" - The Doctor
    • 7
      "Love this lipid as a change up to EVOO and animal fats. Perfect when I need to cook for vegetarians. " - The Chef
  • Diamond Crystal Kosher Salt
    10
    taste
    5
    health
    6
    impact
    $8
    • 10
      "This is the perfect salt for cooking. For finishing, I'll often choose a larger flake to add crunch keep the sodium manageable, but the shape of Diamond's Kosher Salt is my favorite for use on heat." - The Chef
  • Palacios Spanish Hot Picante Chorizo
    9
    taste
    7
    health
    3
    impact
    $12
    • 7
      "Though pork is considered slightly more inflammatory than other meats, the healthy animal fat in chorizo keeps you full and rounds out a balanced diet." - The Doctor
    • 10
      "The ultimate condiment. Toss a few oz into a pan, crisp up and add kale and onions for a spectacular 80% veg, 20% meat side dish." - The Chef
  • Lee Kum Kee Sriracha Chili Sauce
    8
    taste
    7
    health
    5
    impact
    $13
    • 7
      "Low in calories yet high in flavor, chili sauces are a good way to stoke one's digestive fire and metabolism." - The Doctor
    • 7
      "Delicious, but it's practically cheating. Makes any bland dish ultra-palatable. " - The Chef
  • Cabo de Peñas Surimi Angulas in Olive Oil
    $9
  • Kenyon’s RI Corn Meal Johnny Cake Mix
    5
    taste
    3
    health
    6
    impact
    $8
    • 5
      "If you want to good old school, you could do a lot worse than corn meal for breakfast. Though I bet the doctor will have something smart to say to the contrary! " - The Chef
  • Eden Whole Grain Organic Red Quinoa (4)
    $30
  • Hampton Creek, Just Mayo – 100% Plant Based
    3
    taste
    8
    health
    10
    impact
    $15
    • 3
      "OK, so I get that this stuff has tremendous environmental benefits due to it's vegan nature, but I just can't align my tastebuds around fake mayo." - The Chef
  • Profumo del Chianti Herb Salt Blend
    9
    taste
    9
    health
    9
    impact
    $26
    • 9
      "Salt is inaccurately portrayed as unhealthy. Used moderately, salt and the minerals that come with it nourish the adrenal system. If you use salt in cooking I think there is no better option for finishing touches than this herbed salt. It's also delicious. " - The Doctor
    • 9
      "This is great stuff. I make my own herb salts in small batches to keep the flavors as fresh as possible, but this product is my muse and it captures the terroir of the Tuscan country side exceptionally well." - The Chef
  • Turmeric Juice – Original Elixir (6)
    6
    taste
    8
    health
    6
    impact
    $78
    • 6.6
      "Sort of an acquired taste but one of the few not-too-sweet drinks out there which is a huge health plus. And it's packed with anti-inflammatory curcumin from quality sources. I've become addicted!" - The Doctor
  • Jacobsen Salt – Salty Black Licorice – 24 pieces
    3
    taste
    1
    health
    5
    impact
    $20
    • 4.6
      "Sadly black licorice is basically pure sugar - at 18grams of sugar per serving and almost no nutritional value, I would tread lightly here. Remember sugar is a recreational drug. I also don't love licorice but the salt helps the taste for me." - The Doctor
    • 4
      "I just don't know. Anise is just not my thing." - The Chef
  • Bandar Foods Tangy Tamarind Dipping Sauce
    7
    taste
    3
    health
    3
    impact
    $27
    • 5.6
      "Delicious but first ingredient is sugar, and it's high in sodium. Excess sodium (aka salt) hides in processed foods where you don't necessarily taste it. " - The Doctor
    • 8
      "Love this stuff. Picks up any dull meal with an acidic bite. Useful when citrus is not available." - The Chef